Join us for Yoga in Slings.

We will work through a progression of poses, where one can often go deeper with less effort. As you progress, you will find a greater ability to focus on correct alignment or intension, or just softening into the grace or length of a pose. We tend to start out more restorative in nature and flow as a regular yoga class into inversion practice. The many benefits of inversions are so much more accessible in a sling and soooo much fun!

Bookings are essential

Join us for Yoga in Slings.

We will work through a progression of poses, where one can often go deeper with less effort. As you progress, you will find a greater ability to focus on correct alignment or intension, or just softening into the grace or length of a pose. We tend to start out more restorative in nature and flow as a regular yoga class into inversion practice. The many benefits of inversions are so much more accessible in a sling and soooo much fun!

Bookings are essential

BREATH & SOUND MEDITATION

Kym will guide you with some relaxation and breath techniques and into a Conscious Connected Breathwork meditation practice to altered states of consciousness - To feel alive with source energy, love and light. With the intension to clear and cleanse away that which is not serving your highest good…. and to usher in new beginnings more aligned with your true self. Receive the answers or guidance you have been asking for, clear blockages preventing you from moving forward with ease, re-set your nervous system and prepare for a deep dive into the sound healing meditation.

From here we totally surrender and immerse into a live sound journey.

Kym will intuitively create a sound journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful, creative and loving space.

Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level - your body and mind will feel deeply relaxed and your nervous system re-set and ready to immerge into life with a more inspired, calm, lighter frame of mind - making decisions and choices from a space more aligned with your life’s purpose and hearts desires.

To culminate we ground and share a cup of warm Chai and have the opportunity to connect with others and debrief your experience. This is often where things start to land and resonate.

Doors close at 6pm - Arrive early to get settled before we start right on 6pm.

This is a 2 hour event.

Must book : Book before the week of to get in for only $25.

Sauna & Icebath ‘Add On’ is non-refundable as it books out and people miss out.

BREATH & SOUND MEDITATION

Kym will guide you with some relaxation and breath techniques and into a breathwork meditation practice to altered states of consciousness - To feel alive with source energy, love and light. With the intension to clear and cleanse away that which is not serving your highest good…. and to usher in new beginnings more aligned with your true self. Receive the answers or guidance you have been asking for, clear blockages preventing you from moving forward with ease, re-set your nervous system and prepare for a deep dive into the sound healing meditation.

From here we totally surrender and immerse into a live sound journey.

Kym will intuitively create a sound journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful and loving space.

Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level - your body and mind will feel deeply relaxed and your nervous system re-set and ready to immerge into life with a more inspired, calm, lighter frame of mind - making decisions and choices from a space more aligned with your life’s purpose and hearts desires.

Feel free to stay around for Chai tea and ground and have the opportunity to connect with others and debrief your experience.

Arrive early to get settled before we start right on 6pm.

This is a 2 hour event.

Must book : Book before the week of to get in for only $25.

BREATH & SOUND MEDITATION

Kym will guide you with some relaxation and breath techniques and into a breathwork meditation practice to altered states of consciousness - To feel alive with source energy, love and light. With the intension to clear and cleanse away that which is not serving your highest good…. and to usher in new beginnings more aligned with your true self. Receive the answers or guidance you have been asking for, clear blockages preventing you from moving forward with ease, re-set your nervous system and prepare for a deep dive into the sound healing meditation.

From here we totally surrender and immerse into a live sound journey.

Kym will intuitively create a sound journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful and loving space.

Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level - your body and mind will feel deeply relaxed and your nervous system re-set and ready to immerge into life with a more inspired, calm, lighter frame of mind - making decisions and choices from a space more aligned with your life’s purpose and hearts desires.

Feel free to stay around for Chai tea and ground and have the opportunity to connect with others and debrief your experience.

Arrive early to get settled before we start right on 6pm.

This is a 2 hour event.

Must book : Book before the week of to get in for only $25.

BREATH & SOUND MEDITATION

Kym will guide you with some relaxation and breath techniques and into a breathwork meditation practice to altered states of consciousness - To feel alive with source energy, love and light. With the intension to clear and cleanse away that which is not serving your highest good…. and to usher in new beginnings more aligned with your true self. Receive the answers or guidance you have been asking for, clear blockages preventing you from moving forward with ease, re-set your nervous system and prepare for a deep dive into the sound healing meditation.

From here we totally surrender and immerse into a live sound journey.

Kym will intuitively create a sound journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful and loving space.

Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level - your body and mind will feel deeply relaxed and your nervous system re-set and ready to immerge into life with a more inspired, calm, lighter frame of mind - making decisions and choices from a space more aligned with your life’s purpose and hearts desires.

Feel free to stay around for Chai tea and ground and have the opportunity to connect with others and debrief your experience.

Arrive early to get settled before we start right on 6pm.

Must book : Book before the week of to get in for only $25.

BREATH & SOUND MEDITATION

Kym will guide you with some relaxation and breath techniques and into a breathwork meditation practice to altered states of consciousness - To feel alive with source energy, love and light. With the intension to clear and cleanse away that which is not serving your highest good…. and to usher in new beginnings more aligned with your true self. Receive the answers or guidance you have been asking for, clear blockages preventing you from moving forward with ease, re-set your nervous system and prepare for a deep dive into the sound healing meditation.

From here we totally surrender and immerse into a live sound journey.

Kym will intuitively create a sound journey using crystal singing bowls, tibetan bowls, the harmonium, flute, ocean drum, gongs, chimes, rattle and voice to guide you into a deep relaxed state where the vibrations can do their work to align, heal, rejuvinate and mesmerise you into a more joyful, grateful and loving space.

Not only will the sound vibrations work at a deep cellular level, clearing and cleansing at a subconscious level - your body and mind will feel deeply relaxed and your nervous system re-set and ready to immerge into life with a more inspired, calm, lighter frame of mind - making decisions and choices from a space more aligned with your life’s purpose and hearts desires.

Feel free to stay around for Chai tea and ground and have the opportunity to connect with others and debrief your experience.

Arrive early to get settled before we start right on 6pm.

Must book : Book before the week of to get in for only $25.

Ready to be blissed out on another level?

This offering is fully dedicated for winding down and relaxation. Allow the sling to do all the work for you as you enjoy the rejuvenating and therapeutic benefits of it all. Experience the depth of asanas with the support of the sling, and let the flow journey you into a calm and nourishing state of consciousness.

Suitable for all bodies. No previous experience needed.

Arrive early to get settled before we start right on time.

Teacher: Anna Vuorensyrjä