This is a traditional yin class where supported poses are held for 3 to 5 minutes - with a beautiful twist.
It will be a full hour and a half.
Immerse in the sounds of the bowls, the harmonium and flute. The beautiful combination of the sound therapy, chanting, meditation techniques and breathwork will allow deep release within, release fascia, stimulate meridians, raise your frequency, create balance and healing. This is truly a unique class.
Join us for only $18