Join us for Yoga in Slings.

We will work through a progression of poses, where one can go deeper with less effort. As the sling takes some or all of your body weight, we tend to go to a whole new level with core stability and strength, comfort circles, trust and surrender. It really is a fun and creative way to play with your asanas and move your body through space. As you progress, you will find a greater ability to focus on correct alignment or intension, or just softening into the grace or length of a pose. The many benefits of inversions are so much more accessible in a sling and soooo much fun!

Bookings are essential - Cost is $20