Yoga in Slings is a fun creative way to discover movement and play.
The first half of this adventure will be in the slings.
Our Kids in Slings classes are fun based adventures of exploratory play. Offering a whole new level to yoga - combining focus, strength, flexibility, courage and fun!. We progress through some fundamentals, discovering how our bodies feel using the slings to wrap us up and support us in various ways. This will allow creativity to flow and get some energy out in order to settle into the second 1/2 of the session.
The second half of the session will be a sound meditation. Here we will find a comfy position to peace out for a bit to the soothing and healing sounds of the tibetan bowls, crystal bowls and other sound instruments.
$18 each - Please book and Pay online
$15 for siblings - Please book each child online but option to pay $15 each on the day.
Parents (grandparents/careers) are welcome to join their child for the sound meditation for a donation. Depending on the group on the day, the meditation can be super awesome or it can be a little tricky to get the full benefits as kids can become a little distracted and distract others.
With practice we will grow!