Yoga in Slings is a fun creative way to practice yoga.

This INTRODUCTION TO YOGA IN SLINGS class is designed to introduce new comers to the world of Yoga in a Sling.

It offers a whole new level to asana practice and breaking through fears and extending our comfort zones. As the slings hold your body weight, it is possible to go deeper into poses with less effort or strain - leaving space for focusing on correct alignment or intension, or just softening into the grace or length of the pose. The many benefits of inversions are so much more accessible in a sling and soooo much fun!

We will progress through various poses, gaining trust and creating freedom of movement. No experience necessary. This is a great opportunity to have a play and gain some skills and confidence to join in on any slings classes in the future.

Bookings are require for all Yoga In Slings classes - Cost is $15