Full Moon Breath & Sound Journey
PLEASE BOOK THESE EVENTS VIA THE ‘EVENTS’ TAB.
The monthly Full Moon Sound Meditation includes a breathing journey to help ignite a deep shift within.
The Breathwork is totally guided depending on the theme and participants present. Generally we progress through some simple but powerful breathing techniques culminating in some Conscious Connected Breathing for 20 to 30 minutes and then we let go and release into an hour long shavasana.
Kym then leads the sound journey and the magic of the sound vibrations take over. The sound meditation takes you on a real journey carefully integrating ancient wisdom, modern science and intuitive guidance and can include crystal bowls, tibetan bowls, gongs, flute, harmonium, chimes, medicine drum, ocean drum, the voice, rattle and shakers and much more.
After this, we spend some precious time integrating. Here, we have the opportunity to share in your experience - enhancing your experience by hearing and connecting with others and share in a cup of warm chai as we ground after such an experience.
These events generally run on the Friday evening before the full moon.
PLEASE BOOK THESE EVENTS VIA THE ‘EVENTS’ TAB.
The monthly Full Moon Sound Meditation includes a breathing journey to help ignite a deep shift within.
The Breathwork is totally guided depending on the theme and participants present. Generally we progress through some simple but powerful breathing techniques culminating in some Conscious Connected Breathing for 20 to 30 minutes and then we let go and release into an hour long shavasana.
Kym then leads the sound journey and the magic of the sound vibrations take over. The sound meditation takes you on a real journey carefully integrating ancient wisdom, modern science and intuitive guidance and can include crystal bowls, tibetan bowls, gongs, flute, harmonium, chimes, medicine drum, ocean drum, the voice, rattle and shakers and much more.
After this, we spend some precious time integrating. Here, we have the opportunity to share in your experience - enhancing your experience by hearing and connecting with others and share in a cup of warm chai as we ground after such an experience.
These events generally run on the Friday evening before the full moon.
PLEASE BOOK THESE EVENTS VIA THE ‘EVENTS’ TAB.
The monthly Full Moon Sound Meditation includes a breathing journey to help ignite a deep shift within.
The Breathwork is totally guided depending on the theme and participants present. Generally we progress through some simple but powerful breathing techniques culminating in some Conscious Connected Breathing for 20 to 30 minutes and then we let go and release into an hour long shavasana.
Kym then leads the sound journey and the magic of the sound vibrations take over. The sound meditation takes you on a real journey carefully integrating ancient wisdom, modern science and intuitive guidance and can include crystal bowls, tibetan bowls, gongs, flute, harmonium, chimes, medicine drum, ocean drum, the voice, rattle and shakers and much more.
After this, we spend some precious time integrating. Here, we have the opportunity to share in your experience - enhancing your experience by hearing and connecting with others and share in a cup of warm chai as we ground after such an experience.
These events generally run on the Friday evening before the full moon.